Algarve Wellness & Yoga Retreat
This five-day Algarve wellness yoga retreat is a dedicated special interest holiday based in the coastal town of Lagos, Portugal. Led by Christine Higgins, founder of Embodied Energy Wellness, the tour is designed to help travellers reset through a combination of movement, meditation, and structured relaxation. The itinerary is straightforward and balanced, offering a mix of guided group sessions and plenty of personal time to enjoy the surroundings of the 4-star Vila Galé Lagos hotel. Located on Meia Praia Beach, the hotel serves as a calm base for your stay, with the tour price covering half-board accommodation and return flights from Dublin.
Throughout this Algarve wellness yoga retreat, participants will take part in sunrise meditations and yoga sessions held on the beach. One of the highlights of the trip is a heart-opening cacao ceremony, a traditional ritual aimed at deepening inner connection. In addition to the wellness activities, the holiday includes a scenic boat cruise to the Benagil Caves. This excursion allows you to see the dramatic coastline of the Algarve from the water, with opportunities for swimming or paddleboarding in a secluded bay, provided the weather remains favourable.
The holiday is well-suited for solo travellers, as many guests choose to join these trips independently. Travel Escapes ensures a welcoming environment where you can connect with like-minded people. Guests have the option of booking a single room for a supplement or sharing a twin room with another guest of the same sex at no extra cost to keep the price down. During your free time, the historic town of Lagos is within easy reach, offering charming cobbled streets and local shops to explore at your own pace. By the end of the five days, you will depart the Algarve feeling refreshed and re-energised, having spent time focusing on your well-being in a beautiful coastal setting.
Is this holiday suitable for solo travellers?
What level of yoga experience do I need?
What should I bring for the yoga sessions?
What's Included+
- Booking advice from your Travel Escapes travel advisor
- Return flights from Dublin to Faro
- 10kg checked-in luggage
- Airport transfers
- 4 nights half-board accommodation at the Vila Gale Hotel in Lagos
- Accommodation in a Sea View Room
- Opening and closing ceremonies
- 3 yoga sessions led by Christine Higgins
- Cacao ceremony
- 3 sunrise meditation sessions
- Half-day cruise to the Benagil Caves
Itinerary
1Arrival in the Algarve+
Your journey begins with a flight from Dublin to Faro. On arrival, you will be transferred by coach to the 4-star Vila Gale Lagos, situated overlooking Meia Praia Beach. After settling into your sea-view room, join Christine Higgins and the group for a heart-centred opening ceremony to set your intentions for this Algarve wellness yoga retreat. The evening concludes with a welcome dinner at the hotel.
2Beach Yoga and Cacao Ceremony+
Start the day with a sunrise meditation followed by an energising yoga session to the sound of the waves. You will have free time during the day to relax by the pool or walk along the beach. In the evening, the group gathers for a cacao ceremony. This heart-opening ritual uses ceremonial-grade cacao to encourage inner awareness and emotional connection.
3Benagil Caves Cruise and Evening Yoga+
Following a morning meditation, you will head out on a scenic cruise to see the famous Benagil Caves. The boat will pass the golden cliffs of Carvoeiro and the Alfanzina Lighthouse. There will be time to swim or try stand-up paddleboarding in a quiet bay. Later, back at the hotel, Christine will lead a candlelight yin yoga session, a slow and restorative practice designed for relaxation.
4Exploring Lagos and Closing Ritual+
Enjoy a beach yoga session under the open sky this morning. The afternoon is free for you to visit the historic town of Lagos. You can walk through the cobbled streets, visit local cafes, or browse the shops within the ancient city walls. As the sun sets, the group will meet for a final closing ceremony to reflect on the week's experiences.
5Return to Ireland+
After breakfast, you will be transferred from the hotel back to Faro Airport for your return flight to Dublin, bringing home a sense of peace and clarity from your retreat.
| Date | Acc. | Price | Booking |
|---|---|---|---|
| 01 Oct 2026 | Twin | €1,499 | Enquire Now |
- Booking deposit: enquire at time of booking
- Prices are per person based on two sharing.
- Single Supplement applies.
- A non-refundable / non-transferable deposit is required at the time of booking.
- Balance due 16 weeks before departure.
- Optional insurance available (terms & conditions apply).
- Taxes, prices & itinerary subject to change.
- Booking terms & conditions apply.
- Travel Insurance is not included.
Ref: SW
